ELEMENTAL - Your Personalised Wellness Plan at the Garryvoe
We will take you on a 6 week journey through mind, body and spirit at the end of which we know, you will feel like a new person!
ELEMENTAL is a 6 week lifestyle programme designed with just You at the forefront of our minds. This is not just another gym programme; this is not just another class or is it just a nutritional consultation . . .
ELEMENTAL is all three elements powerfully and harmoniously combined to help you become a more focused, energised, nurtured and contented person.
ELEMENTAL at the Garryvoe Hotel combines the three parts of personal wellbeing - Fitness, Mindfulness and Nutrition – it’s simple, it’s ELEMENTAL.
Throughout the 6 week process our expert team will focus on you and your personal goals.
We will support, help and collaborate with you to bring lasting, positive changes into your life through enjoyable exercise, life-enhancing mindfulness and accessible, easy nutrition. We bring you something different, this is ELEMENTAL.
The programme is open to Members and Non-Members.
Come join us on the journey.